Sun, Apr 30|
Regional Municipality of Peel
Om in the Afternoon- Zentangle & Yoga
Don’t miss out on this second collaboration between yogi, Robin Taylor (Trailside Yoga) and certified Zentangle Teacher, Yvonne Westover in the Trailside Yoga Yurt.
Time & Location
Apr 30, 3:00 p.m. – 5:30 p.m.
Regional Municipality of Peel, 1086 Cataract Rd, Caledon, ON L7K 1N8, Canada
About The Event
“Om is a very simple sound with a complex meaning. It is the whole universe coalesced into a single word, representing the union of mind, body, and spirit that is at the heart of yoga... The word Om is defined by Hindu scripture as being the primordial sound of creation. It is the original vibration of the universe. From this first vibration, all other vibrations are able to manifest.” -Syama Allard https://www.hinduamerican.org/blog/5-things-to-know-about-om
Welcome and introductions. Yvonne will start off the afternoon with a creatively relaxing, step-by-step Zentangle on a circle shaped paper. Capture your vibrations and find the zen in your pen strokes.
Robin will then lead a 45 minute yoga flow followed by 15 minutes of restorative/meditation with a focus on a circle of energy to create balance of energy between the body, mind and spirit.
Don’t you feel the blissful just reading this?
No previous experience necessary (in yoga or in art), this is all about discovery.
We will be a small (but mighty) group - so sign up early!
Trailside Yoga Website
Yvonne Westover Website
Om in the Afternoon
Zentangle & Yoga