Women Getting $#iT Done

Come join us in a safe, non-judgemental experience that will rock your hustle.   

The panel is made of women who have knowledge and passion to share in addition to being busy moms, daughters, partners, volunteers, and workers.   Take the time to grow your mindset and meet other amazing women through this power-packed day of self-care.

Start the day with a meditation by yoga instructor Robin Taylor

S is for NeuroScience with Ashley Mariani M.S.W, R.S.W Mind Online Founder and Registered Clinical Social Worker

Ashley will discuss:

• The science of how your thoughts impact your life.  
• How to grow through what you go through; ANT’s and Limiting Beliefs.
• Mindfulness, Mantras & Meditation; What are benefits?

H is for Health

with Dr. Kelly McGuire Naturopathic Doctor at Pursuit Health 

Learn about your Naturopathic prescription for better health, focus, and vitality.  Dr. Kelly will cover diet, lifestyle, labs, supplements and more! Diet- includes specific foods and general concepts for more balanced energy and focus.  Lifestyle will touch on some of the other tools we can work towards implementing in our busy lives to help us feel at our best. Labs will cover hormones, specialized kits, key nutrients, and a spotlight on cortisol our stress hormone to help diagnose the root cause. We will round out the prescription with some key supplements to consider for your homes natural medicine cabinet. Let's get more SH*T done ladies and sign up for this valuable seminar to better your knowledge on what you need to advocate for yourself when it comes to taking care of your health. 

I is for Inner Peace 

with Ida Tetlock, Accountability Partner | Professional Organizer | Property Manager  Smart Organizing

"Organize your life, home, and business.  There is nothing more satisfying than feeling empowered, accomplished and successful. this is how being in an organized state feels. "

All challenges faced in life, home & business are unique to the situation and finding the right solution can overwhelm, cause negative stress or lead to failed expectations. Ida will explain how these challenges are opportunities and will provide some tools to make sense of the chaos, create or restore order.  Learn how to define YOUR priorities and set SMARTgoals (Specific, Measurable, Achievable, Realistic and Timely)

T is for Time with Tish Hansen, Personal Concierge, and Owner of thE Concierge 

 Through a series of guided exercises- you will see how you use and value YOUR time, how your perception of time may not be the reality. Learn how and why it is important to overcome your fear asking for help and delegating tasks.   Tish will provide and demonstrate the role Apps and services can play in your time management plan.

Healthy and focus foods based lunch and snacks will be provided by Hearts and Beets

Ticket price includes all speakers, lunch, snacks and take-home swag/handouts.